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  2. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

  3. Golden Raisin Oat Bran Muffins Recipe - AOL

    www.aol.com/food/recipes/golden-raisin-oat-bran...

    Preheat oven to 375°F with rack in middle. Butter muffin pan. Whisk together flour, oat bran, sugar, baking powder, baking soda, salt, and cinnamon in a large bowl. In a separate bowl, whisk ...

  4. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

  5. Postum - Wikipedia

    en.wikipedia.org/wiki/Postum

    Postum (US: / ˈ p oʊ s t əm /) is a powdered roasted grain beverage popular as a coffee substitute. The caffeine-free beverage was created by Post Cereal Company founder C. W. Post in 1895 and marketed as a healthier alternative to coffee. [2]: 93 Post was a student of John Harvey Kellogg, who believed that caffeine was unhealthy.

  6. Raisin bread - Wikipedia

    en.wikipedia.org/wiki/Raisin_bread

    Some recipes include honey, brown sugar, eggs, or butter. [4] Variations of the recipe include the addition of walnuts, [5] hazelnuts, [6] pecans [7] or, for a dessert, rum or whisky. [8] [9] Raisin bread is eaten in many different forms, including being served toasted for breakfast ("raisin toast") or made into sandwiches. [10]

  7. The Bran Muffin Recipe this Nutritionist Swears By - AOL

    www.aol.com/lifestyle/bran-muffin-recipe...

    A bran muffin can pack in 300 calories or more, oodles of added sugar, and lots of butter and sodium. You can scroll all the way down to see her recipe for old-fashioned bran muffins.

  8. Cracklin' Oat Bran - Wikipedia

    en.wikipedia.org/wiki/Cracklin'_Oat_Bran

    The recipe for Cracklin' Oat Bran underwent a major change in 1989, when consumer health advocates pushed for Kellogg's to remove coconut oil, which is 92% saturated fat, from the cereal. [2] A second recipe alteration occurred in the late 2010s after Kellogg changed the source of its toasted bran ingredient and removed artificial colors and ...

  9. This Coffee Could Help You Lose Weight — And It ... - AOL

    www.aol.com/entertainment/coffee-could-help-lose...

    If you’re trying to lose weight, you’ve probably seen advice encouraging you to swap your coffee for water or plain tea. These aren’t bad ideas, per se, but they come across a bit naive. For ...