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Dribbling creates space in tight situations where the dribbler is marked (closely guarded by a defender), and the dribbler can either score or create scoring chances after a successful dribble. However, dribbling, if poorly mastered and used, may result in the loss of possession either when the ball is intercepted or tackled by a defender .
In a crossover, the ball handler changes the ball from one hand to the other using a single dribble. The crossover is a common dribbling move and is used when changing direction. [1] A crossover functions best when the ball handler looks and acts like they are headed in one direction, before crossing over to the other direction. [2]
The fast winger Jairzinho set the stage- dribbling down the right flank before finding Pelé ahead. Tightly marked, and with his back to the goal, Pelé immediately played a subtle pass to Tostão. The Brazilian centre-forward drew the defence to him with a short dribble before finding Jairzinho again on the wing.
Drills that use side jumps and front-back jumps are more specific to team sports in which the athlete must change direction while running. Drills that require jumping over objects is usually best suited for sports in which the player must leap over hurdles or players. These drills usually use some form of rope ladders, small or low hurdles ...
To make use of the move efficiently, it is best to dribble in aggressively then take two broad steps in different directions while simultaneously bringing the ball over one's head in the direction one is stepping for maximum evasion and protection while potentially drawing a foul.
Continue reading for the 10 best mobility drills for beginners. And when you're done, don't miss the 10 Best Conditioning Exercises for Beginners To Do at Home. Lower Body: 1. Half-kneeling Hip ...
The flip flap (also known as the elástico, akka, snakebite, and la culebrita) is a dribbling move, or feint, in football used to trick a defensive player into thinking the offensive player, in possession of the ball, is going to move in a direction they do not intend to. Players perform it by using the outside of their dominant foot to push ...
“It might be a drip, dribble, or gush.” Some people “can feel the liquid being pushed out, but in many cases, you don’t even notice it until you get up and see the wet spot beneath you ...