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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Several evidence-based natural remedies can help relieve chest congestion, ... Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Its thick texture coats the throat, calming irritation and soothing the urge to cough. Try 1 to 2 teaspoons of honey on its own or stir it into a warm drink like tea or hot water.

  4. How to Clear Phlegm Without Being Totally Gross - AOL

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    Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again. Skip to main content. Sign in. Mail. 24/7 Help. For premium ...

  5. Habit cough - Wikipedia

    en.wikipedia.org/wiki/Habit_cough

    Habit cough is commonly characterized by a harsh barking cough, and can persist for weeks, months, and even years. The cough's hallmarks are severe frequency, sometimes a cough every 2–3 seconds, and the lack of other symptoms such as fever. The patient can have trouble falling asleep but once asleep will not cough.

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    When the vocal folds swell and are inflamed, phlegm is often created to attempt to ease the dryness. [10] [11] Illness: During illness like the flu, cold, and pneumonia, phlegm becomes more excessive as an attempt to get rid of the bacteria or viral particles within the body. A major illness associated with excess phlegm is acute bronchitis. A ...

  7. Acute bronchitis - Wikipedia

    en.wikipedia.org/wiki/Acute_bronchitis

    The cough may persist for several weeks afterward with the total duration of symptoms usually around three weeks. [2] [1] Some have symptoms for up to six weeks. [3] In more than 90% of cases, the cause is a viral infection. [1] These viruses may be spread through the air when people cough or by direct contact. [2]