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  2. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    The terms emotion-focused therapy and emotionally focused therapy have different meanings for different therapists. In Les Greenberg's approach the term emotion-focused is sometimes used to refer to psychotherapy approaches in general that emphasize emotion. Greenberg "decided that on the basis of the development in emotion theory that ...

  3. Sue Johnson - Wikipedia

    en.wikipedia.org/wiki/Sue_Johnson

    With Les Greenberg, she developed emotionally focused (couples and family) therapy (EFT), a psychotherapeutic approach for couples based on attachment theory. [4] [5] She founded the International Centre for Excellence in Emotionally Focused Therapy, which offers training in EFT to mental health professionals. [6]

  4. Les Greenberg - Wikipedia

    en.wikipedia.org/wiki/Les_Greenberg

    Leslie Samuel Greenberg (born 30 September 1945) is a Canadian psychologist born in Johannesburg, South Africa, and is one of the originators and primary developers of emotion-focused therapy for individuals and couples.

  5. 7 ways to create emotionally fulfilling online interactions ...

    www.aol.com/7-ways-create-emotionally-fulfilling...

    Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) — to teach readers to better understand their thoughts and bodies in a holistic way. Bonior shares tips for being ...

  6. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    A central therapeutic technique of CFT is compassionate mind training, [2] [3] which teaches the skills and attributes of compassion. [4] Compassionate mind training helps transform problematic patterns of cognition and emotion related to anxiety, anger, shame and self-criticism. [1]: 208 Biological evolution forms the theoretical backbone of CFT.

  7. List of psychotherapies - Wikipedia

    en.wikipedia.org/wiki/List_of_psychotherapies

    Autogenic training; Aversion therapy; B. Behavioral activation; ... Emotionally focused therapy (EFT) Emotional Freedom Techniques, a pseudoscientific therapy;

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