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  2. The #1 Best Way To Stop Being Defensive in Relationships ...

    www.aol.com/1-best-way-stop-being-203743840.html

    Take Responsibility. It's a tall task for someone with defensive inclinations, but Dr. Stern says it's important. "Owning up to our part in a conflict, working to change our negative patterns and ...

  3. Gibb categories - Wikipedia

    en.wikipedia.org/wiki/Gibb_Categories

    The second defensive behavior is control, which is when one person is forcing a solution upon the other person. [3] This means that the speaker is making a decision that affects both the speaker and the listener without considering what the listener wants or needs. [3] The supportive behavior that contrasts control is problem orientation. [3]

  4. Defensive communication - Wikipedia

    en.wikipedia.org/wiki/Defensive_Communication

    Defensive communication leads to the degrading of discourse in a group. Defensive communication is a communicative behavior that occurs within relationships, work environments, and social groups [1] [2] when an individual reacts in a defensive manner in response to a self-perceived flaw or a threat from outsiders.

  5. Conflict avoidance - Wikipedia

    en.wikipedia.org/wiki/Conflict_avoidance

    Conflict avoidance is a set of behaviors aimed at preventing or minimizing disagreement with another person. These behaviors can occur before the conflict emerges (e.g., avoiding certain topics, changing the subject) or after the conflict has been expressed (e.g., withholding disagreement, withdrawing from the conversation, giving in).

  6. Obsessive relational intrusion - Wikipedia

    en.wikipedia.org/wiki/Obsessive_Relational_Intrusion

    The pursuer begins to escalate when they meet challenges to their goal. RGPT identifies processes that conspire to transform otherwise normal relationships into ORI and stalking. All relationships begin with a goal to pursuit. The following are some rules: Obsessive pursuers link the relationship to higher order goals, such as happiness and ...

  7. Active listening - Wikipedia

    en.wikipedia.org/wiki/Active_listening

    Active listening is a communication technique designed to foster understanding and strengthen interpersonal relationships by intentionally focusing on the speaker's verbal and non-verbal cues. Unlike passive listening, which involves simply hearing words, active listening requires deliberate engagement to fully comprehend the speaker's intended ...

  8. Pseudolistening - Wikipedia

    en.wikipedia.org/wiki/Pseudolistening

    Defensive Listening: A form of listening where the remarks by the speaker are taken personally, so the listener seeks a way to defend themselves against the perceived attack. [ 5 ] Filling in the Gaps: After hearing the beginning, assuming that the information given is the whole story.

  9. Conflict (process) - Wikipedia

    en.wikipedia.org/wiki/Conflict_(process)

    For conflicts with negative interpersonal relationships on a low escalation level, relationship building can help transform the nature of the relationship and improve the communication. [29] As mediation depends on meeting together peacefully, it is more successful in conflicts with low levels of escalation where there is still a will to work ...