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  2. What standing on 1 leg says about your health - AOL

    www.aol.com/lifestyle/being-able-stand-1-leg...

    Heel-to-Toe Rocking: Stand with your feet hip-width apart. Shift your weight onto your toes and lift your heels off the ground, then slowly rock back onto your heels and lift your toes.

  3. Parkinsonian gait - Wikipedia

    en.wikipedia.org/wiki/Parkinsonian_gait

    Whereas in normal gait, the heel strikes the ground before the toes (also called heel-to-toe walking), in Parkinsonian gait, motion is characterised by flat foot strike (where the entire foot is placed on the ground at the same time) [12] or less often and in the more advanced stages of the disease by toe-to-heel walking (where the toes touch the ground before the heel).

  4. Tandem gait - Wikipedia

    en.wikipedia.org/wiki/Tandem_gait

    Tandem gait is a gait (method of walking) with very small steps in a straight line so that, with each step, the heel of the foot that steps forward is placed immediately in front of, or just touching, the toes of the rear/supporting foot. Neurologists may ask someone to walk as if they are on a tightrope to bring forth tandem gait.

  5. Toe walking - Wikipedia

    en.wikipedia.org/wiki/Toe_walking

    Toe walking is a term describing a type of walking style. Toe walking is when a person walks on their toes or the ball of their foot, without putting much or any weight on the heel or any other part of the foot. [1] Toe walking in toddlers is common. Children who toe walk as toddlers commonly adopt a heel-toe walking pattern as they grow older.

  6. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    Dr. Milica McDowell, a certified exercise physiologist who works for a foot healh and walking education company called Gait Happens, says those with flat feet will be most comfortable in shoes ...

  7. Foot pain? These podiatrist-approved Skechers have heel-to ...

    www.aol.com/lifestyle/foot-pain-podiatrist...

    Few things put you in a sour mood faster than foot pain. Whether it’s that dull ache from walking all day, a bothersome bunion or the toe-curling sting of plantar fasciitis, it’s no walk in ...

  8. Romberg's test - Wikipedia

    en.wikipedia.org/wiki/Romberg's_test

    The exam is based on the premise that a person requires at least two of the three following senses to maintain balance while standing: proprioception (the ability to know one's body position in space) vestibular function (the ability to know one's head position in space) vision (which can be used to monitor and adjust for changes in body position).

  9. Build Your Strongest Booty Ever With This 6-Week Glute Gains ...

    www.aol.com/build-strongest-booty-ever-6...

    Engage glutes, shift hips back, and descend slowly for 3 seconds, tapping left toe to floor about 2 feet behind box. Squeeze glutes and drive through right heel (still on box) to reverse movement ...