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  2. Kerria lacca - Wikipedia

    en.wikipedia.org/wiki/Kerria_lacca

    Kerria lacca is a species of insect in the family Kerriidae, the lac insects. These are in the superfamily Coccoidea, the scale insects. This species is perhaps the most commercially important lac insect, being a main source of lac, a resin which can be refined into shellac and other products. [1] This insect is native to Asia. [2]

  3. Lac (resin) - Wikipedia

    en.wikipedia.org/wiki/Lac_(resin)

    The word lac is derived from the Sanskrit word lākshā '(लाक्षा) representing the number 100 thousand, which was used for both the lac insect (because of their enormous number) and the scarlet resinous secretion it produces that was used as wood finish, lacquerware, skin cosmetic, ornaments and dye for wool and silk in ancient India and neighbouring areas.

  4. Kerriidae - Wikipedia

    en.wikipedia.org/wiki/Kerriidae

    Kerriidae is a family of scale insects, commonly known as lac insects or lac scales.Some members of the genera Metatachardia, Tachardiella, Austrotacharidia, Afrotachardina, Tachardina, and Kerria are raised for commercial purposes, though the most commonly cultivated species is Kerria lacca.

  5. A chef who grew up on the Mediterranean diet shares 3 high ...

    www.aol.com/chef-grew-mediterranean-diet-shares...

    Serves two as a main, four as a side. 45 minutes. Ingredients: 1 small butternut squash (about 750g) 1 teaspoon fennel seeds. 1 teaspoon coriander seeds

  6. 17 20-Minute High-Fiber Lunch Recipes - AOL

    www.aol.com/17-20-minute-high-fiber-220829577.html

    These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help you feel satisfied.

  7. 12 Best High-Fiber Dinner Recipes - AOL

    www.aol.com/lifestyle/12-best-high-fiber-dinner...

    For a ful-FILL-ing last meal of the day.

  8. Shellac - Wikipedia

    en.wikipedia.org/wiki/Shellac

    Wood finishing is one of the most traditional and still popular uses of shellac mixed with solvents or alcohol. This dissolved shellac liquid, applied to a piece of wood, is an evaporative finish: the alcohol of the shellac mixture evaporates, leaving behind a protective film. [39] Shellac as wood finish is natural and non-toxic in its pure form.

  9. 20 Easy High-Fiber Vegetarian Dinners - AOL

    www.aol.com/20-easy-high-fiber-vegetarian...

    Fiber-rich ingredients like chickpeas, lentils and sweet potato make these meals a filling and satisfying option for dinner. Each dish has 6 grams of fiber per serving and aligns with a vegetarian ...