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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water.

  3. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...

  4. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  6. Plumpy'nut - Wikipedia

    en.wikipedia.org/wiki/Plumpy'nut

    Peanut butter itself is a rich source of vitamin E (45% of the Daily Value, DV, in a 100-gram amount) and B vitamins (particularly niacin at 67% DV). [9] Plumpy'Nut has a two-year shelf life and requires no water, preparation, or refrigeration. [4] Its ease of use has made mass treatment of malnutrition in famine situations more efficient than ...

  7. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    Water retention can also contribute to bloating, notes Yoon. He recommends eating potassium-rich foods (like asparagus) to prevent this. Each cup of asparagus has 271 milligrams of potassium—6% ...

  8. Aflatoxin - Wikipedia

    en.wikipedia.org/wiki/Aflatoxin

    International sources of commercial peanut butter, cooking oils (e.g. olive, peanut and sesame oil), and cosmetics have been identified as contaminated with aflatoxin. [ 48 ] [ 49 ] [ 50 ] In some instances, liquid chromatography – tandem mass spectrometry (LC–MS/MS), and other analytical methods, revealed a range from 48% to 80% of ...

  9. “My Dietitian Recommended It”: 30 Delicious Foods That Are ...

    www.aol.com/banana-peanut-butter-65-foods...

    If you crave spaghetti and meatballs regularly, use a recipe with leaner meat and high fiber pasta," Miranda recommends. "If you love dessert, make homemade muffins or high protein ice cream.