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  2. Is It Normal To Talk to Yourself? Here's What Therapists Say

    www.aol.com/lifestyle/normal-talk-yourself-heres...

    "Covert self-talk is when we verbalize what we are thinking in a way no one else can hear or in our heads. Covert self-talk is more common because we fear that if others saw us talk out loud, they ...

  3. Intrapersonal communication - Wikipedia

    en.wikipedia.org/wiki/Intrapersonal_communication

    For negative self-talk, the inner voice focuses on bad aspects of the self, often in an excessively critical way. It can take the form of telling oneself that "I'm never going to be able to do this" or "I'm no good at this". [81] [82] Negative self-talk can already develop during childhood based on feedback from others, particularly parents. [83]

  4. The Surprising Benefits of Talking Out Loud to Yourself - AOL

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    External self-talk reveals something about your personality.

  5. Private speech - Wikipedia

    en.wikipedia.org/wiki/Private_speech

    For instance, a child may talk themselves through a challenging task. This type of motivating private speech is associated with self-efficacy . [ 2 ] Moreover, children have been observed using motivational private speech especially during difficult tasks, and using motivational private speech is related to improved outcomes on the task.

  6. Autophony - Wikipedia

    en.wikipedia.org/wiki/Autophony

    Autophony is the unusually loud hearing of a person's own voice.. Possible causes are: The "occlusion effect", caused by an object, such as an unvented hearing aid or a plug of ear wax, blocking the ear canal and reflecting sound vibration back towards the eardrum.

  7. Struggling with Indecision? Ask Yourself These 4 Questions - AOL

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  8. Voice confrontation - Wikipedia

    en.wikipedia.org/wiki/Voice_confrontation

    [3] [4] People are accustomed to the sound of their voice from the combination of internal and external stimuli, so people "build our self-image and vocal self image around what we hear, rather than the reality" according to Birchall. [2] In a 1967 study, only 38% of people were able to identify recordings of their own voice within 5 seconds ...

  9. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    “The world only exists in your eyes. You can make it as big or as small as you want.” ― F. Scott Fitzgerald “If you can’t fly then run, if you can’t run then walk, if you can’t walk ...