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The diet is a plant-based nutrition plan that mimics the regional cuisines of the countries along the Mediterranean Sea, such as Italy and Greece. ... according to Cleveland Clinic’s website ...
Esselstyn is director of the Heart Disease Reversal Program at the Cleveland Clinic. [4] He is also the author of Prevent and Reverse Heart Disease (2007), in which he argued for a low-fat, whole foods, plant-based diet that avoids all animal products and oils, as well as reducing or avoiding soybeans, nuts, and avocados. The diet has been ...
A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits for the heart, brain, skin, immune system and more. ... registered dietitian with the Cleveland Clinic ...
Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic who has written books on longevity, is 78 years old but told Business Insider he had a "biological age" of 57.6. (It's important ...
Cleveland Clinic is an American nonprofit academic medical center based in Cleveland, Ohio. [2] Owned and operated by the Cleveland Clinic Foundation, an Ohio nonprofit corporation, Cleveland Clinic was founded in 1921 by a group of faculty and alumni from the Case Western Reserve University School of Medicine.
Michael Fredric Roizen (born January 7, 1946) is an American anesthesiologist and internist, an award-winning author, and the chief wellness officer at the Cleveland Clinic. Roizen became famous for developing the RealAge concept and has authored or coauthored five number-one New York Times best sellers.