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  2. Eugene Louis Faccuito - Wikipedia

    en.wikipedia.org/wiki/Eugene_Louis_Faccuito

    Eugene Louis Faccuito (March 20, 1925 – April 7, 2015), known professionally as Luigi, was an American jazz dancer, choreographer, teacher, and innovator who created the jazz exercise technique. The Luigi Warm Up Technique is a training program that promotes body alignment, balance, core strength, and "feeling from the inside". [ 1 ]

  3. Jazzercise - Wikipedia

    en.wikipedia.org/wiki/Jazzercise

    The franchise's name is a portmanteau of "jazz" and "exercise." Jazzercise combines dancercise, martial arts and strength training with popular music for a full-body workout. The company currently has over 8,300 franchisees worldwide in 32 countries.

  4. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Aerobics traces its origin to the 1968 book Aerobics by Dr. Kenneth H. Cooper, which inspired Jacki Sorensen to start her Aerobic Dancing program, combining music and dance routines to create an aerobic exercise pattern. Also in 1969, Judi Missett developed Jazzercise, combining jazz dance with fun exercise in much the same way. Building ...

  5. 7 effective exercises for the best at-home workout, according ...

    www.aol.com/lifestyle/7-effective-exercises-best...

    7 effective exercises for the best at-home workout, according to a celebrity personal trainer. AOL.com Editors. Updated January 21, 2020 at 1:46 PM.

  6. Jazz dance - Wikipedia

    en.wikipedia.org/wiki/Jazz_dance

    Jazz Dance is a performance dance and style that arose in the United States in the early 20th century. [ 1 ] [ 2 ] Jazz Dance may allude to vernacular Jazz , Broadway or dramatic Jazz. The two types expand on African American vernacular styles of dance that arose with Jazz Music.

  7. Matt Mattox - Wikipedia

    en.wikipedia.org/wiki/Matt_Mattox

    Mattox also performed concert engagements with his own dance company. His brief career as a Broadway choreographer included Jennie and Say, Darling. Mattox used his background in ballet technique to create his own technique for jazz dance. His jazz class was assembled in the progression of a ballet class, and he called his exercises "the barre".

  8. 8 Hamstring Exercises You Can Do at Home for Lower-Body ... - AOL

    www.aol.com/lifestyle/8-hamstring-exercises-home...

    Cardio at Home 12 Exercises You Can Do in Your Living Room. 1. Good Mornings. Catrina Yohay/PureWow *This is a great move to warm up your hamstrings. For an added challenge, grab two dumbbells and ...

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