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Yoga is a set of disciplines, some that aim to balance and transform energies of the psyche. At the roots of vata, pitta and kapha are believed to consist of its subtle counterparts called prana, tejas and ojas. Unlike the doshas, which in excess create diseases, this is believed to promote health, creativity and well-being.
They are normally around 6 feet (180 cm) long and have a width of 2 feet (61 cm). Yoga mats range in thickness from lightweight 'travel' style at 1 ⁄ 16 inch (2 mm) to 1 ⁄ 8 inch (3 mm) (standard), and up to 1 ⁄ 4 inch (6 mm) for either high performance mats or soft mats for yoga therapy. [11] Mats are available in many colours and patterns.
An ancient spiritual practice, Kriya Yoga is "union (yoga) with the Infinite through a certain action or rite (kriya). The Sanskrit root of kriya is kri , to do, to act and react." Kriya Yoga was passed down through Yogananda's spiritual lineage: Mahavatar Babaji taught the Kriya technique to Lahiri Mahasaya , who taught it to his disciple ...
Plenty of fans of Robert Jordan’s The Wheel of Time like to pick Mat Cauthon as their favorite character in the overall story, particularly as the lovable rogue became more and more pivotal as ...
Rodney Yee is an American yoga instructor who rose to national prominence in the mid-1990s when he was featured on the cover of Yoga Journal magazine and later starred in a series of Gaiam/Living Arts yoga instructional videos and DVDs. [2] Yee has narrated meditation audios and written two books.
The Yoga Vasistha is a syncretic work, containing elements of Advaita Vedanta, Yoga, Samkhya, Jainism, Pratyabhijña, Saivite Trika, and Mahayana Buddhism, thus making it, according to Chapple, "a Hindu text par excellence, including, as does Hinduism, a mosaic-style amalgam of diverse and sometimes opposing traditions".