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  2. 5 Different Ways To Eat Kale - AOL

    www.aol.com/5-different-ways-eat-kale-003647247.html

    Here are 5 kale recipes that require less than 4 ingredients. You can buy prepackaged Kale at your local grocery store or Whole Foods to create your own Kale Chips in the oven using extra virgin ...

  3. How to cook kale — in salads, soups, stews and beyond - AOL

    www.aol.com/news/cook-kale-salads-soups-stews...

    Braised kale: Swap the collard greens in Tia Mowry’s recipe with kale, and lower the cooking time to about 25 minutes. Pan-Seared Salmon with Braised Kale by Brian Malarkey

  4. Simple Black Bass with Kale and Kalamata Olives Recipe - AOL

    www.aol.com/food/recipes/simple-black-bass-kale...

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  5. Lacinato kale - Wikipedia

    en.wikipedia.org/wiki/Lacinato_kale

    Lacinato kale, [a] also known as Tuscan kale, Italian kale, dinosaur kale, kale, flat back kale, palm tree kale, black Tuscan palm, [3] [4] or, in Italian and often in English, cavolo nero, [b] is a variety of kale from the Acephala group of cultivars Brassica oleracea grown for its edible leaves.

  6. Kalen Allen - Wikipedia

    en.wikipedia.org/wiki/Kalen_Allen

    Allen started the YouTube channel Kalen Reacts, [9] which primarily featured him reacting to other bizarre and unconventional videos of people making food with unusual recipes. [10] He posted his first Kalen Reacts video in November 2017. [11] But these videos quickly gained traction, garnering millions of views and attracting widespread ...

  7. Colcannon - Wikipedia

    en.wikipedia.org/wiki/Colcannon

    Some recipes substitute cabbage with kale. [4] There are many regional variations of this staple dish. [5] It was a cheap, year-round food. [6] [7] It is often eaten with boiled ham, salt pork or Irish bacon. As a side dish it can be paired with corned beef and cabbage. [3]

  8. Kale Caesar: Quite Possibly the Perfect Salad - AOL

    www.aol.com/kale-caesar-quite-possibly-perfect...

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  9. Brassica - Wikipedia

    en.wikipedia.org/wiki/Brassica

    The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...