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That’s why overcoming procrastination should start with exploring what it is about certain tasks that make you want to avoid them, Sirois added. Exploring and implementing practical strategies ...
Procrastination is the act of unnecessarily delaying or postponing something despite knowing that there could be negative consequences for doing so. It is a common human experience involving delays in everyday chores or even putting off tasks such as attending an appointment, submitting a job report or academic assignment, or broaching a stressful issue with a partner.
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt- Free Play. New York: Penguin Group. ISBN 978-1-58542-552-5. Le Blanc, Raymond (2008). Achieving Objectives Made Easy! Practical goal setting tools & proven time management techniques. Maarheeze: Cranendonck Coaching. ISBN 978-90-79397-03-7. Secunda, Al (1999).
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Writer's block and procrastination are two similar issues that people struggle with when it comes to writing. Writer's block is an issue that can cause people to delay their goals and may prevent them from finishing writing projects. Although writer's block and procrastination are not the exact same issue, they can end up leading up to one another.
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A key factor in distinguishing a bad habit from an addiction or mental disease is the element of willpower.If a person still seems to have control over the behavior then it is just a habit. [7]
They picked him up and she was taken aback because Stephen wore a beautiful suit. "And tie," Stephen, 56, piped up. "And my first thought was that he was just beautiful," said Elizabeth.