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  2. What's on your dopamine menu? How turning to beloved ... - AOL

    www.aol.com/lifestyle/whats-dopamine-menu...

    You can stimulate dopamine by engaging in activities that you enjoy and that give you a sense of accomplishment. The concept of a dopamine menu was popularized in 2020 by Jessica McCabe, who runs ...

  3. In need of a dopamine hit? 5 things to know about creating a ...

    www.aol.com/news/build-own-dopamenu-hack-brain...

    This personalized menu of activities is designed to deliver a hit of dopamine to your system. Dopamine is a crucial neurotransmitter involved in our brain’s reward system.

  4. Dopamine - Wikipedia

    en.wikipedia.org/wiki/Dopamine

    A dopamine molecule consists of a catechol structure (a benzene ring with two hydroxyl side groups) with one amine group attached via an ethyl chain. [14] As such, dopamine is the simplest possible catecholamine, a family that also includes the neurotransmitters norepinephrine and epinephrine. [15]

  5. 5 ways to improve youth athletes' 'mental game' - AOL

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    Dopamine is a neurotransmitter that acts as a chemical messenger between the nerve cells and the rest of your brain. ... American kids got a D- in physical activity. What can we do about it ...

  6. Brain stimulation reward - Wikipedia

    en.wikipedia.org/wiki/Brain_stimulation_reward

    Conversely, these levels are decreased and the rewarding properties of BSR are blocked following administration of drugs that antagonize dopamine receptors or reduce the amount of extracellular dopamine, by promoting either degradation or re-uptake of the neurotransmitter. While dopamine is generally considered to be the main neurotransmitter ...

  7. Dopamine fasting - Wikipedia

    en.wikipedia.org/wiki/Dopamine_fasting

    Technology use induces a dopamine response on par with any normal, enjoyable experience: roughly a 50% to 100% increase. By contrast, heroin, cocaine and amphetamine — three highly addictive drugs — can cause dopamine spikes ranging as high as 300%, [18] 350%, [19] and 1,365% [20] respectively. In addition, dopamine receptors themselves ...

  8. 23 Decor Finds To Give You That Dopamine Injection You So ...

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    Forget everything you know about "sensible" home decor – we're diving deep into the kind of decorative chaos that makes your serotonin levels spike just by existing in your space. We've ...

  9. Euphoria - Wikipedia

    en.wikipedia.org/wiki/Euphoria

    Euphoria (/ juː ˈ f ɔːr i ə / ⓘ yoo-FOR-ee-ə) is the experience (or affect) of pleasure or excitement and intense feelings of well-being and happiness. [1] [2] Certain natural rewards and social activities, such as aerobic exercise, laughter, listening to or making music and dancing, can induce a state of euphoria.