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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Fluid dram [note 2] fl.dr. 3 ⁄ 4 tsp 1 ⁄ 8: 3.69669 2 fluid drams = 1 dessertspoon (Australia) teaspoon (culinary) [note 3] tsp. or t. 1 ⁄ 3 tbsp 1 ⁄ 6: 4.92892 2 teaspoons = 1 dessertspoon: dessertspoon [23] ‡ dsp., dssp. or dstspn. 2 tsp 1 ⁄ 3: 9.85784 tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ...

  3. The Simple 150-Year-Old Family Cookie Recipe I Make Every Year

    www.aol.com/simple-150-old-family-cookie...

    Using a stand mixer fitted with the paddle attachment, or in a large bowl with a hand mixer, beat the butter, sugar and baking powder on medium speed for about 3 minutes, scraping the bowl as needed.

  4. Pinch (unit) - Wikipedia

    en.wikipedia.org/wiki/Pinch_(unit)

    US customary tablespoon = ⁠ 1 / 32 ⁠ US customary dessert spoon = ⁠ 1 / 16 ⁠ US customary teaspoon = ⁠ 1 / 8 ⁠ US customary coffee spoon = ⁠ 1 / 2 ⁠ US customary dash = 2: US customary smidgens: ≈ 0·022: UK tablespoon: ≈ 0·043: UK dessert spoon: ≈ 0·087: UK teaspoon: ≈ 0·17: UK salt spoon: ≈ 0·35: UK pinch ≈ 0 ...

  5. I Ate a High-Protein Breakfast for Two Weeks—Here’s What Happened

    www.aol.com/ate-high-protein-breakfast-two...

    On rushed mornings, I blended my favorite plant-based protein powder (20 grams of protein per two scoops) into a smoothie with a tablespoon of peanut or almond butter and half a banana. EatingWell ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    One hundred grams (about a half-cup) ... Four ounces of 93% lean ground turkey has 170 calories and 2.5 grams of ... plant protein and omega-3 fats. Add a hint of cinnamon and sugar to the shaker ...

  8. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    = 1 ⁠ 1 / 3 ⁠ international metric tablespoons = 2 metric dessert spoons, 1 metric dessert spoon = 10 ml each = 4 metric teaspoons, 1 metric teaspoon = 5 ml each ≈ 5.63 British imperial fluid drachms ≈ 0.7 British imperial fluid ounce ≈ 1.41 UK tablespoons2.82 UK dessert spoons: ≈ 4.12 UK teaspoons: ≈ 11.26 UK salt spoons

  9. 36 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    Hemp seeds are one of the most nutrient dense foods around. By eating 3 tablespoons, you'll get10 grams of protein, 240 milligrams of potassium, up to 20% of your daily iron and just 2 grams of ...