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In 2015, PLOS One published a study that assessed if certain foods lead to "addictive-like eating behaviours." In the study, 120 people were given a list of 35 foods. In the study, 120 people were ...
A new study made headlines with the claim that snacking on full-fat cheese might not affect LDL cholesterol (the “bad” kind) levels as once thought. This new study may justify your love of ...
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Women above age 50 and men older than 70 should get 1,200 mg. Dr. Topilow says excellent sources of calcium include: Dairy products like milk, yogurt and cheese Leafy green veggies, like kale and ...
Assortment of cheese options. Some foods are notorious "brain foods," like salmon, leafy greens and berries. You can probably name a few foods on the other end of the spectrum too, known to be ...
Data from recent research involving 400,000 participants revealed that eating cheese influenced 23 biomarkers linked to sleep apnea.