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  2. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/news/10-healthiest-unhealthiest-fast...

    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  3. Every New Subway Sandwich Wrap, Tasted & Ranked - AOL

    www.aol.com/lifestyle/every-subway-sandwich-wrap...

    Photo: Subway. Design: Eat This, Not That!Hungry customers usually go to Subway for the six-inch or footlong subs, but on April 11, the chain introduced four new wraps to the menu. Subway's new ...

  4. Subway revamps its wrap menu with 4 new items - AOL

    www.aol.com/subway-revamps-wrap-menu-4-180000128...

    In January, Subway introduced Sidekicks — a collection of three, 12-inch-long snacks including a chocolate chip cookie, a Cinnabon churro and an Auntie Anne’s pretzel.

  5. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. The Best Subway Order for Weight Loss - AOL

    www.aol.com/lifestyle/best-subway-order-weight...

    Photo: James R. Martin / Shutterstock. Design: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this ...

  9. The Biggest Loser season 10 - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser_season_10

    Mark wins the challenge. After, Jillian takes the contestants to Subway for a nutrition challenge. The prize is a $500 Subway giftcard, for the person who makes the best sandwich. They will judge each other, but can't vote for themselves. Lisa wins, with the most votes and also the lowest calorie sandwich.