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This cinnamon-spiced oatmeal is a delicious and low calorie breakfast choice that brings warmth and comfort without the extra calories. The mix of spices and sweet apples makes it a healthier take ...
Low-calorie breakfast recipes. All these recipes have 300 to 400 calories. ... 20 grams of protein and 190 milligrams of calcium, this is a blue ribbon breakfast! Oatmeal with Pear and Almonds.
Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to support healthy weight loss. ... In this simple breakfast, oats combine ...
You can find high-protein oatmeal options with around 15 grams of protein in the grocery store. ... Mohr reports that the high-protein, low-calorie breakfast contains 300 calories. Protein: 23 ...
Trust us — once you try it, you’ll wonder why you didn’t start prepping overnight oatmeal sooner. Get the details below. Related: 10 Healthy Snacks for Weight Loss
Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.