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Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]
A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
Marine wearing the ILBE during a training exercise in 2007 Marine at the very right is wearing the assault pack component of the ILBE pack. The improved load-bearing equipment (ILBE) is a United States Marine Corps program that had included individual load carriage equipment, individual hydration systems and individual water purification.
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Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once ...
The development of this lightweight rucksack led to an informal inquiry by officers of the infantry community as to the possibility of reducing the weight of the M-1956 load-carrying equipment (LCE). As a result of this interest, the army produced a set of LCE in 1962, substituting available nylon materials for the cotton canvas duck.