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Those can include alcohol, tea and coffee, which have diuretic effects and irritate the bladder, said Dr. David Shusterman, a board-certified urologist at NY Urology in New York City.
Contracting a urinary tract infection is painful, but you can find instant UTI relief by following these doctor-approved tips. Here are natural home remedies for UTI and how to prevent it.
Some behavioral changes can improve stress incontinence. It is recommended to decrease overall consumption of liquids and avoid drinking caffeinated beverages because they irritate the bladder. Spicy foods, carbonated beverages, alcohol and citrus also irritate the bladder and should be avoided.
The foundation of therapy is a modification of diet to help people avoid those foods which can further irritate the damaged bladder wall. [45] The mechanism by which dietary modification benefits people with IC is unclear. Integration of neural signals from pelvic organs may mediate the effects of diet on symptoms of IC. [46]
Excessive alcohol use can be categorized in four ways, according to the Centers for Disease Control and Prevention: Binge drinking : Consuming four or more drinks for women or five or more for men ...
Fluid management, which focuses on avoiding excessive caffeine and alcohol intake, is advised to reduce the rate at which the bladder fills and minimize irritation to the bladder. Weight management and maintaining a healthy diet contribute to overall bladder health, especially when weight loss is able to reduce abdominal compression of the bladder.