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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    With regards to the modalities of heat and cold, each works to modify the blood flow to the muscles and joints in the area applied, says Rahul Shah, M.D., board-certified orthopedic spine surgeon ...

  3. The best back braces of 2024 for slipped discs, sciatica and more

    www.aol.com/lifestyle/best-back-braces-185356472...

    Best back brace for sciatica relief DDS 300 Decompression Belt . $225 at Amazon. ... After an injury, it’s generally recommended that you alternate cold and heat therapy. Cold can reduce ...

  4. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Many treatments, including corticosteroids, gabapentin, pregabalin, acupuncture, heat or ice, and spinal manipulation, have limited or poor evidence for their use. [3] [7] [8] Depending on how it is defined, less than 1% to 40% of people have sciatica at some point in time.

  5. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Treatment according to McKenzie method is somewhat effective for recurrent acute low back pain, but its benefit in the short term does not appear significant. [1] There is tentative evidence to support the use of heat therapy for acute and sub-chronic low back pain [69] but little evidence for the use of either heat or cold therapy in chronic ...

  6. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Superficial heat and massage, acupuncture and spinal manipulation therapy may be recommended. [47] There is poor evidence for the effectiveness of most interventional treatments (drugs and surgery) for back pain and hence non-interventional treatments should be prioritized in the vast majority of cases. [48] [49]

  7. Acupuncture can help relieve sciatica pain, new ... - AOL

    www.aol.com/acupuncture-help-relieve-sciatica...

    Acupuncture is used worldwide as a treatment for sciatica, often successfully, as documented in a meta-analysis published in Frontiers in Neuroscience in 2023. The new trial is an effort to ...