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  2. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Bran is often used to enrich breads (notably muffins) and breakfast cereals, especially for the benefit of those wishing to increase their intake of dietary fiber. Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか).

  3. Bran flakes - Wikipedia

    en.wikipedia.org/wiki/Bran_Flakes

    Bran flakes is a type of breakfast cereal similar to corn flakes. It consists of small toasted flakes of wheat or oat bran together with binders and seasoning. They may be nutritionally fortified. They are usually served cold with milk. [1] [2] They have been available since 1915. [3]

  4. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    The only known effective treatment is a strict lifelong gluten-free diet. [28] Minor cereals and pseudocereals may be a reasonable alternative to replace gluten-containing cereals for people who need to follow a gluten-free diet. [6] While coeliac disease is caused by a reaction to wheat proteins, it is not the same as a wheat allergy.

  5. 7 Dietitian-Approved Gluten-Free Cereals To Add to Your ... - AOL

    www.aol.com/7-dietitian-approved-gluten-free...

    If you stick to a gluten-free diet, you know that some parts of the grocery store are easier to navigate than others. According to registered dietitian Holly Layer, RD, if you don’t have celiac ...

  6. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...

  7. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    Gluten-free" is defined as 20 parts per million of gluten or less and "very low gluten" is 100 parts per million of gluten or less; only foods with cereal ingredients processed to remove gluten can claim "very low gluten" on labels. [89]

  8. 10 everyday items you would never guess contain gluten - AOL

    www.aol.com/lifestyle/2015-11-24-10-everyday...

    Gluten may occasionally appear in vitamin supplements purely as a binding agent. 2. Pickles. Some pickling processes include malt vinegar (a beer-like liquid), which may contain gluten. 3 ...

  9. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Breakfast cereal companies make gluten-free cereals which are free of any gluten-containing grains. These cereals are targeted for consumers who suffer from gluten-related disorders , such as celiac disease , non-celiac gluten sensitivity and wheat allergy , among others.