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3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...
There's plenty of reasons to use a sugar substitute, ranging from health to simply taste. Check out this list of swaps, including syrup, honey, and fruit. 6 Best Sugar Substitutes When You're Out ...
Finding the "best" sugar substitute isn't just a matter of finding the best-tasting, least unhealthy option. In fact, As is often the case in life, you don't get something for nothing — and ...
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.
As is often the case in life, you don't get something for nothing — and sugar substitutes are no exception. Finding the "best" sugar substitute isn't just a matter of finding the best-tasting ...
Healthy Substitutes for Brown Sugar. For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking.