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Calories in Nachos. The favorite choice for the term "Nachos" is 1 portion of Nachos with Cheese which has about 350 calories. Calorie and nutritional information for a variety of types and serving sizes of Nachos is shown below.
There are 346 calories in 1 portion of Nachos with Cheese. Calorie breakdown: 48% fat, 41% carbs, 10% protein.
A typical plate of nachos, made with 50 grams of tortilla chips, 2 ounces of cheddar cheese, 2 tablespoons of salsa, 2 tablespoons of guacamole, and 2 tablespoons of sour cream, will contain approximately 675-700 calories.
Nachos nutrition (100 grams). Richest in Monounsaturated Fat: 14g (% of DV), Fats: 22g (33% of DV). Glycemic Index: 75, Calories:343, Net carbs: 31.71, Protein: 4.32.
9.8. Calories, fat, protein, and carbohydrate values for for Nachos and other related foods.
A standard serving of nachos with cheese can contain anywhere from 300 to 600 calories, depending on the portion size and ingredients. The tortilla chips alone can contribute a significant amount of calories, and the melted cheese adds additional calories and fat.
There are 306 calories in 1 cup of Nachos with Beef and Cheese. Calorie breakdown: 59% fat, 15% carbs, 25% protein.
Percent Calories. 1 portion (6-8 nachos) of nachos (Fast foods, with cheese, beans, ground beef, and tomatoes) contains 558 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 11% protein. This is a good source of protein (28% of your Daily Value), fiber (34% of your Daily Value), and potassium (16% of your Daily Value).
Calories and other nutrition information for Beef Nachos - 1 plate from Nutritionix.
There are 429 calories in 1 serving (6.9 oz) of Nachos with Beef. You'd need to walk 120 minutes to burn 429 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.