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  2. Identifying anxiety, depression signs - Mayo Clinic Health System

    www.mayoclinichealthsystem.org/hometown-health/speaking-of...

    Early signs of anxiety and depression. An early warning sign for anxiety or depression occurs when someone begins avoiding things once enjoyed. Other warning signs for anxiety include: Shakiness; Increased heart rate; Tightness in the chest; Rapid breathing; Racing thoughts; Meanwhile, warning signs for depression include: Isolating oneself ...

  3. Anxiety disorders - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/anxiety/symptoms...

    Symptoms. Common anxiety signs and symptoms include: Feeling nervous, restless or tense; Having a sense of impending danger, panic or doom; Having an increased heart rate; Breathing rapidly (hyperventilation) Sweating; Trembling; Feeling weak or tired; Trouble concentrating or thinking about anything other than the present worry; Having trouble ...

  4. Depression and Anxiety: How to Identify and Treat Coexisting...

    www.healthline.com/health/mental-health/depression-and-anxiety

    Depression and anxiety might seem pretty distinct, for the most part. The main symptom of depression is typically a lingering low, sad, or hopeless mood, while anxiety mainly involves...

  5. Anxiety vs. Depression: Telling the Difference

    health.clevelandclinic.org/anxiety-vs-depression-which-do...

    Symptoms of generalized anxiety disorder include: Persistent and severe worrying (that’s sometimes not proportional to what’s actually going on). Overthinking. Envisioning worse-case scenarios. Obsessing over situations or outcomes. Indecisiveness. Fear. Inability to relax. Feelings of restlessness. Trouble focusing or physical agitation.

  6. Having Both Anxiety and Depression: How to Cope - Verywell Health

    www.verywellhealth.com/anxiety-and-depression-8547945

    Symptoms of anxiety and depression can vary by individual. However, both disorders can cause symptoms that can interfere with daily life and interpersonal relationships. Symptoms common in both anxiety and depression include: Worrying is normal in some situations.

  7. Depression (major depressive disorder) - Symptoms and causes

    www.mayoclinic.org/diseases-conditions/depression/symptoms...

    There are many types of symptoms that make up depression. Emotionally, you may feel sad or down or irritable or even apathetic. Physically, the body really slows down. You feel tired. Your sleep is often disrupted. It's really hard to get yourself motivated. Your thinking also changes. It can just be hard to concentrate.

  8. Anxiety Disorders - National Institute of Mental Health (NIMH)

    www.nimh.nih.gov/health/topics/anxiety-disorders

    There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and various phobia-related disorders. What are the signs and symptoms of anxiety? Generalized anxiety disorder (GAD) usually involves a persistent feeling of anxiety or dread, which can interfere with daily life.

  9. Symptoms | Anxiety and Depression Association of America, ADAA

    adaa.org/understanding-anxiety/depression/symptoms

    Symptoms of depression can include any of the following: Persistent sad, anxious or "empty" mood, Feelings of hopelessness, pessimism...

  10. Depression vs. Anxiety: Which One Do I Have? - WebMD

    www.webmd.com/depression/depression-or-anxiety

    Agitation and restlessness can be symptoms of both depression and anxiety. It's normal to have feelings of anxiety or depression from time to time. But when these feelings happen often and...

  11. Depression and anxiety: Can I have both? - Mayo Clinic

    www.mayoclinic.org/.../depression-and-anxiety/faq-20057989

    Depression and anxiety are different conditions, but they commonly occur together. They also have similar treatments. It's not unusual to feel down or have the blues now and then. And everyone feels anxious from time to time — it's a typical response to stressful situations.