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2. You probably already love the 8 foods that dietitians say are ...

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   According to both dietitians, you should fill your plate regularly with these eight kinds of food to build a healthy gut. High-fiber foods Fiber helps foods past through the digestive system.

3. 5 foods to eat to improve your gut health, according to a ...

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   First, some background: Everyone has a gut microbiome — a unique set of microorganisms, or microbes, that live mainly in our small and large intestines, and support our metabolism and immune ...

4. The 6 Best Pantry Foods for Gut Health, According to Experts

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   A balanced gut microbiome plays a key role in digestion, immune support and even mood regulation. Surprisingly, even the foods you stock in your pantry can significantly impact your digestive health.

5. A gut health scientist and chef eats fermented foods every ...

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   Emerging research suggests that fermented foods increase the diversity of the gut microbiome, a key marker of a healthy gut, and reduce the risk of cardiovascular disease and type 2 diabetes ...

6. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

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7. Gut microbiota - Wikipedia

   en.wikipedia.org/wiki/Gut_microbiota

   Gut microbiota, gut microbiome, or gut flora are the microorganisms, including bacteria, archaea, fungi, and viruses, that live in the digestive tracts of animals. [ 1 ] [ 2 ] The gastrointestinal metagenome is the aggregate of all the genomes of the gut microbiota .