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  2. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    This vegan minestrone soup is heavy on the green vegetables (it has peas, zucchini and kale, to name a few!), setting this quick healthy soup recipe apart from the rest. If you miss the tomatoes ...

  3. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/lifestyle/30-vegetarian-casseroles...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  4. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    Weight-Loss Cabbage Soup Loaded with cabbage, carrots, bell pepper and tomato, this cabbage soup packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  6. Vegetable soup - Wikipedia

    en.wikipedia.org/wiki/Vegetable_Soup

    Cream of spinach soup Kesäkeitto, a Finnish vegetable soup with boiled potatoes and vegetables in a small amount of water, milk and butter. Vegetable soup is prepared using vegetables, leafy greens, mushrooms, and roots as the main ingredients. Some fruits, such as tomato and squash, are considered vegetables in such a context. [1]

  7. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    Whether you want to lose weight or simply want to improve your health, ... white rice and sugary drinks. Many followers experience fast weight loss, without having to give up fave foods like bacon ...