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Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
Before becoming a bodybuilder, Shavershian had been described as a "skinny kid" [7] [18] and an ectomorph. [19] Once he completed secondary school, [ 11 ] inspired by his bodybuilder brother, he joined a local gym and began learning about nutrition and training, applying it to his pursuit of becoming a bodybuilder.
Sam Sulek (born February 7, 2002) is an American YouTuber and fitness influencer. His YouTube videos showing his trips to the gym and his weightlifting workouts, which he began posting in 2023, became popular online and earned him more than three million subscribers by the following year. His popularity has been attributed by critics to the ...
But in June 2022, I bought Tonal [an at-home workout system that uses digital weight, machine learning, and personalized training programs]. Using it, I was doing strength training 5 times per ...
David Laid (born January 29, 1998) is an Estonian-American fitness influencer, YouTuber, and fitness model. He became popular with his transformation videos on YouTube, which showcased his changing physique starting at 14 years old as a result of weightlifting. He was named Gymshark's creative director of lifting in 2023.
Richard Eugene Piana (September 26, 1970 – August 25, 2017) was an American bodybuilder, businessman, and YouTuber.He won the National Physique Committee (NPC) Mr. Teen California title in 1989, NPC Mr. California in 1998, and NPC competitions in 2003 and 2009.
Supports lifelong fitness. The strength training you do today could benefit you years from now, says Carlson. Even if muscle size diminishes after a hiatus, the muscle cells you build through ...
After reading the book Skinny Bitch, Harper became a vegetarian. [13] In 2010, he then became a vegan. [14] [15] In 2013 Harper stopped following a vegan diet because "my body personally got to a point where I needed something more." [16] He practices Transcendental Meditation. [17] He is an avid CrossFit athlete. [18]