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  2. This is the No. 1 healthiest cooking oil, according to ... - AOL

    www.aol.com/news/no-1-healthiest-cooking-oil...

    Coconut oil has not had any large-scale research to support any health benefits and it far exceeds four grams saturated fats per tablespoon, making it higher in fat than butter," says Czerwony.

  3. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Avocado oil: Unrefined: 250 °C: 482 °F [4] Beef tallow: 250 °C: 480 °F Butter: 150 °C: 302 °F [5] Butter: Clarified: 250 °C: 482 °F [6] Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 ...

  4. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

  5. Could Using Coconut Oil as Lube Be the Key to Better Sex ...

    www.aol.com/lifestyle/could-using-coconut-oil...

    Research shows that using “virgin coconut oil” (or unrefined, unprocessed coconut oil) is safe for use on the skin and even offers many benefits in terms of skin hydration.

  6. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    This template tabulates data of composition of various vegetable oils, their processing treatments (whether unrefined, hydrogenated or partially hydrogenated) and their smoke point The above documentation is transcluded from Template:Vegetable oils comparison/doc .

  7. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Coconut oil: Refined, dry: 204 °C: 400 °F [65] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [65] Corn oil: 230–238 °C [66] 446–460 °F Corn oil: Unrefined: 178 °C [64] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [67] 428–446 °F Flaxseed oil: Unrefined: 107 °C: 225 °F [60] Grape ...