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This easy stir fry is great for busy weeknights—the shredded beef is made in the Crock-Pot with your favorite sauce, then served over rice. Get the Shredded Beef and Broccoli Stir Fry recipe ...
Want to make Beef & Broccoli Stir-Fry in Pastry Cups? Learn the ingredients and steps to follow to properly make the the best Beef & Broccoli Stir-Fry in Pastry Cups? recipe for your family and friends.
Stir the cornstarch, consommé and water in a small bowl until the mixture is smooth. Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and stir-fry until well browned.
The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]
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Return beef to skillet and add sauce; season with salt and pepper, if needed. Cook, stirring, until sauce is glossy, about 2 minutes more. Divide rice among plates.
Jeff Mauro (born July 24, 1978) is the co-host of the Food Network series The Kitchen and host of Sandwich King and $24 in 24. Prior to this, he was the winner of the seventh season of the Food Network Star competition. [1] Mauro, who is originally from Oak Park, Illinois, incorporates local Chicago restaurants into the context of his show. [1]
The Kitchen is an American cooking-themed talk show that airs on Food Network.The series presenters are Food Network chefs Sunny Anderson (Cooking for Real) and Jeff Mauro (Sandwich King) as well as chef Katie Lee and Iron Chef Geoffrey Zakarian.