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2. I Lost 30 Pounds on Ozempic This Year & Here Are 5 ... - AOL

   www.aol.com/lost-30-pounds-ozempic-5-180000038.html

   Here, we chatted to a 34-year-old mom-of-two in Connecticut who has been on Ozempic for the last four months (and shed over 30 pounds in the process) about what she wishes people—friends, family ...

3. Does Ozempic Wreck Your Muscles? - AOL

   www.aol.com/lifestyle/ozempic-makes-lose-muscle...

   Let’s run some numbers: Picture a guy who starts out at 240 pounds. After six months on a GLP-1, he’s lost 40 of them. If we assume 25 percent was LBM, that means he lost 10 pounds of lean ...

4. I made peace with gaining 30 pounds during the pandemic ... - AOL

   www.aol.com/lifestyle/made-peace-gaining-30...

   After gaining 30 pounds during the pandemic, I lost weight and improved my mental health by working out. Here's what an expert says about how exercise affects weight loss and why we sometimes work ...

5. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   The number of calories you need to cut to shed pounds depends on your weight, daily calorie burn, hormones, and more. However, a good rule of thumb: Eating 500 fewer calories per day will help you ...

6. Who should be considered 'obese'? Time to move on from BMI ...

   www.aol.com/considered-obese-time-move-bmi...

   At 6 feet and 184 pounds for the Road House filming (and a reported 5% body fat), Gyllenhaal just met the cutoff for being "overweight," but was definitely not unhealthy.

7. ‘I Started Semaglutide At 52 After Struggling With My Weight ...

   www.aol.com/started-semaglutide-52-struggling...

   After a physical, bloodwork, and in-depth medical history, my nurse practitioner and I decided at the end of April 2023 that I would start on 0.25 milligrams of the generic version of semaglutide ...