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  2. This is the healthiest pasta to eat if you're trying to lose ...

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    However, my vote for the healthiest pasta goes to chickpea pasta because it’s gluten free, so it meets various dietary needs, and it’s high in protein and fiber. A 2-ounce serving provides ...

  3. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Singer says chickpea pasta boasts about twice the amount of fiber (11.4 grams) and protein (4.5 grams) as classic pasta. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

  4. Dietitians Say These Processed Foods Are Actually Good for You

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    It’s a favorite of Deputy Editor Emily Goldman, who says the pasta alternative helps her create healthy meals that won’t spike her blood sugars, as a type 1 diabetic. Karisssa - Getty Images ...

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    Below, find the best diets for weight loss that are approved by nutrition experts to help you meet your goals in 2025. ... lower the risk of type 2 diabetes, and even lower hypertension.

  6. Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know - AOL

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  7. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

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    Because the good news is that there are studies, like one published recently in the journal Frontiers in Nutrition, showing that pasta can be part of a healthy diet. Pasta is made from an ...