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  2. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

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    Green tea, however, proved to be a calming beverage for my stomach and overall gut issues—and for good reason. (I always drink caffeine with food, as many caffeinated beverages can cause further ...

  3. Surprising Science-Backed Benefits of Green Tea - AOL

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    One review concluded that “drinking green tea at meals and at breaks is a relatively easy habit and can improve the oral health status.” It specifically called out the high levels of ...

  4. Green Tea Is Even Better For You Than You Think - AOL

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    Regularly drinking green tea supports heart health, partly by decreasing blood pressure, according to a recent meta-analysis. Other research , co-authored by Acosta, showed a similar effect in ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Does green tea help with weight loss, belly fat? What to know ...

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    Drinking green tea plain is traditional, but you can add lemon or honey to it if that’s your preference, Fung notes. She’s not a fan of green tea in chai latte form, which uses milk and sugar ...

  7. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    In 2018, the European Food Safety Authority stated that daily intake of 800 mg or more could increase risk of liver damage. [14] Taken as a capsule or tablet 338 mg per day of EGCG is considered safe, whereas 704 mg per day is safe if consumed as a tea beverage. [13] 100 mL of green tea contains about 70.2 mg of EGCG (about 165 mg per cup). [14]

  8. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

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    Drinking green tea is generally safe to do, and you should feel free to drink it especially if you enjoy the beverage. Yogi Super Antioxidant Green Tea $26.76 at amazon.com

  9. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...