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  2. Therapist shares tips for helping teens avoid perfectionism rut

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    Perfectionism can take a toll on a teen's quality of life, and breaking out of that mentality can help in the long run. Therapist shares tips for helping teens avoid perfectionism rut Skip to main ...

  3. How to Overcome Perfectionism, According to Experts - AOL

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    “Studies have found that genetic factors contribute to individual differences in perfectionism, including tendencies toward self-criticism, striving for flawlessness and concern over mistakes ...

  4. How To Stop Being A Perfectionist - AOL

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  5. Perfectionism (psychology) - Wikipedia

    en.wikipedia.org/wiki/Perfectionism_(psychology)

    Stanley Kubrick, an American filmmaker, was notorious for his perfectionism while making films. [1] [2] [3]Perfectionism, in psychology, is a broad personality trait characterized by a person's concern with striving for flawlessness and perfection and is accompanied by critical self-evaluations and concerns regarding others' evaluations.

  6. Lisa Van Gemert - Wikipedia

    en.wikipedia.org/wiki/Lisa_Van_Gemert

    In 2013, Van Gemert published a novel, Loving Longest, a modern retelling of Persuasion by Jane Austen.. In 2017, she published her first non-fiction book in the field of gifted education, Perfectionism: A practical Guide to Managing Never Good Enough with Great Potential Press.

  7. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]

  8. The Hidden Signs of Perfectionism—and How to Tell If It's ...

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  9. Motivated forgetting - Wikipedia

    en.wikipedia.org/wiki/Motivated_forgetting

    Motivated forgetting is a theorized psychological behavior in which people may forget unwanted memories, either consciously or unconsciously. [1] It is an example of a defence mechanism, since these are unconscious or conscious coping techniques used to reduce anxiety arising from unacceptable or potentially harmful impulses thus it can be a defence mechanism in some ways. [2]