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  2. The 10 Worst Drinks for Weight Loss, According to Dietitians

    www.aol.com/10-worst-drinks-weight-loss...

    Additionally, sugary beverages can cause spikes in blood sugar levels, prompting your body to store excess sugar as fat. Being mindful of the hidden calories in beverages is essential for those ...

  3. What is sugar alcohol and is it bad for you? Here's the ...

    www.aol.com/sugar-alcohol-reduced-calorie...

    According to the CDC, a normal blood sugar level is below 140 mg/dL, or below 99 mg/dL if you haven’t eaten for 8 hours. Consult your doctor if you think you may be at risk for diabetes or ...

  4. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    “Sodas typically have a large amount of sugar added to them,” Kim says, pointing out that a 20-ounce bottle of regular Coca-Cola has 65 grams of sugar, which is more than 13 teaspoons of sugar.

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    The ADA recommends that people with diabetes limit alcohol consumption as recommended by the Dietary Guidelines for Americans (up to one drink per day for women and up to two drinks per day for men). [1] [22] Consumption of alcohol above this amount may lead to elevations in blood sugar. [1]

  6. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

    www.aol.com/25-unhealthiest-drinks-planet-ranked...

    Nutrition (Per 1 bottle): Calories: 80 Fat: 0 g (Saturated fat: 0 g) Sodium: 40 mg Carbs: 20 g (Fiber: 0 g, Sugar: 18 g) Protein: 0 g. Don't be fooled by all the veggies in this drink.While the ...

  7. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    Compared to lifetime abstainers, alcohol users had higher blood sugar (2 mg/dl), blood pressure (2 mm Hg) levels, and the HDL-C levels (2 mg/dl) and significantly higher tobacco use (63% vs. 21%). Asian Indians who consume alcohol had a 60% higher risk of heart attack which was greater with local spirits (80%) than branded spirits (50%). [ 54 ]