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  2. Strength training, protein and fiber: This healthy trinity is ...

    www.aol.com/lifestyle/strength-training-protein...

    Lean muscle mass “takes a significant decline in the menopausal phase due to aging and also decreases in estrogen,” women’s health expert Dr. Jessica Shepherd, an ob-gyn in Texas and author ...

  3. What to know about menopause, according to a doctor - AOL

    www.aol.com/know-menopause-according-doctor...

    Menopause is a nearly universal experience for women who live to middle age. In the United States, an estimated 1.3 million women enter menopause every year. Around 90% of women experience ...

  4. Can Menopause Change Your Personality? Doctors Explain The ...

    www.aol.com/menopause-change-personality-doctors...

    Read on for expert advice on navigating all those menopausal mood shifts. ... Brain—And Your Mental Health. Yes, hormones (in particular, shifting levels of estrogen, progesterone, and ...

  5. Women's Health Initiative - Wikipedia

    en.wikipedia.org/wiki/Women's_Health_Initiative

    Logo for the Women's Health Initiative (WHI) The Women's Health Initiative (WHI) was a series of clinical studies initiated by the U.S. National Institutes of Health (NIH) in 1991, to address major health issues causing morbidity and mortality in postmenopausal women. It consisted of three clinical trials (CT) and an observational study (OS).

  6. Postmenopausal confusion - Wikipedia

    en.wikipedia.org/wiki/Postmenopausal_confusion

    Menopause is a natural decline in the ovarian function of women who reach the age between 45 and 54 years. "About 25 million women pass through menopause worldwide each year, and it has been estimated that, by the year 2030, the world population of menopausal and postmenopausal women will be 1.2 billion, with 47 million new entrants each year."

  7. Finally reached menopause? Here's what to expect next - AOL

    www.aol.com/lifestyle/finally-reached-menopause...

    Ask your doctor about supplements: Tang likes the Centrum's line of menopausal support supplements, noting they "help in a non-hormonal way with things like hot flashes." There's a multivitamin ...

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