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  2. While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into that post-menopausal time, especially as your body adjusts to its new normal.

  3. How to protect heart health at menopause: 3 experts advise - AOL

    www.aol.com/protect-heart-health-menopause-3...

    After menopause, when estrogen levels drop, the risk of heart disease in women goes up and becomes higher than in men of the same age.” Estrogen protects the cardiovascular system in several ways.

  4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  5. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8] Menopause is usually a natural change related to a decrease in circulating blood estrogen levels. [3]

  6. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    7. You're in menopause. Midlife hormone shifts often bring weight gain during perimenopause and menopause. In fact, excess pounds are one of the most common symptoms of perimenopause. "You might ...

  7. Bioidentical hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Bioidentical_hormone...

    Oral progesterone is micronized (ground) to increase availability and is approved by the FDA to treat endometrial hyperplasia when used in opposition to estrogen. It has also been approved to relieve menopausal symptoms, either alone or in combination with estrogen. It is more reliable in treating menopausal sleep disorders than synthetic ...