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Side effects, such as digestive issues or gas, are typically mild and self-limited. In rare cases, some people may have an allergic reaction to probiotics, Zumpano adds.
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Probiotic And Gut Health Supplement. If you're tired of being bloated and gassy 24/7, this probiotic supplement from Care/of might help. The product contains a blend of Bacillus coagulans (a.k.a ...
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Although probiotics, in general, are considered safe, there are concerns about their use in certain cases. [ 25 ] [ 26 ] Some people, such as those with compromised immune systems , short bowel syndrome , central venous catheters , heart valve disease and premature infants , may be at higher risk for adverse events. [ 27 ]
An example of fermented milk, a dairy product L. acidophilus is commonly added to for probiotic effects. As stated in a journal from the American Dairy Science Association, "Lactobacillus acidophilus is a commercial strain and probiotic that is widely used in the dairy industry to obtain high-quality fermentation products."
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