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  2. The Gen Z glossary for Gen X managers: Here’s what your ...

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    The new light-hearted term is being used more for minor stressful situations, than the very serious get-signed-off-work type. ... if something hits different it means it’s better than expected ...

  3. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Moving towards clients: Coping by helping clients in stressful situations. An example is a teacher working overtime to help students. Moving away from clients: Coping by avoiding meaningful interactions with clients in stressful situations. An example is a public servant stating "the office is very busy today, please return tomorrow."

  4. Emotional approach coping - Wikipedia

    en.wikipedia.org/wiki/Emotional_approach_coping

    Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...

  5. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  6. How to Combat Stressful Situations at Work - AOL

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    Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. For many of Us, work is a huge part of our day ...

  7. 8 Easy, Not-Stressful Things You Can Do Right Now to Feel Better

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  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Men can deal with shorter stress duration better than women can. If men hit a certain threshold, the chances of them developing mental issues increase drastically. [32] Chronic stress is a major health issue that affects people of all ages and can have profound effects on physical and mental health.

  9. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.