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  2. Obdormition - Wikipedia

    en.wikipedia.org/wiki/Obdormition

    Obdormition (/ ˌ ɒ b d ɔːr ˈ m ɪ ʃ ən /; from Latin obdormire "to fall asleep") is a medical term describing temporary numbness in a limb, often caused by constant pressure on nerves or lack of movement. [1] This is colloquially referred to as the limb "going to sleep" and is usually followed by paresthesia, colloquially called "pins ...

  3. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    In the elderly, paresthesia is often the result of poor circulation in the limbs (such as in peripheral vascular disease), most often caused by atherosclerosis, the build-up of plaque within artery walls over decades, with eventual plaque ruptures, internal clots over the ruptures, and subsequent clot healing, but leaving behind narrowing or ...

  4. That ‘Pins and Needles’ Feeling You Get When a Limb Falls ...

    www.aol.com/pins-needles-feeling-limb-falls...

    A doctor explains the ‘pins and needles’ sensation that happens when a limb falls asleep, also known as paresthesia, along with causes, symptoms, and treatment.

  5. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    It is sometimes described similar to a limb 'falling asleep' or an exaggerated sense of positional awareness of the affected area. The sensation and the urge can occur in any body part; the most cited location is legs, followed by arms. Some people have little or no sensation, yet still, have a strong urge to move.

  6. So, how long should it take you to fall asleep? - AOL

    www.aol.com/lifestyle/long-does-fall-asleep...

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  7. Insomnia affects up to 50% of adults and can hurt your body ...

    www.aol.com/finance/insomnia-affects-50-adults...

    The symptoms of insomnia, Tiani says, are when you can’t fall asleep for more than 30 minutes, when you stay up for more than 30 minutes after waking at night, or when you wake up in the morning ...

  8. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  9. 9 Easy Tips to Increase Deep Sleep - AOL

    www.aol.com/9-easy-tips-increase-deep-125700615.html

    Install blackout shades to block out external light, helping you fall asleep more easily. A light-blocking sleep mask can be a good backup. Invest in a quality pillow that suits your body type and ...