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  2. Gratitude trap - Wikipedia

    en.wikipedia.org/wiki/Gratitude_trap

    The gratitude trap is a type of cognitive distortion that typically arises from misunderstandings regarding the nature or practice of gratitude. It is closely related to fallacies such as emotional reasoning and the " fallacy of change " identified by psychologists and psychotherapists such as John M. Grohol, Peter Ledden, and others.

  3. Rokeach Value Survey - Wikipedia

    en.wikipedia.org/wiki/Rokeach_Value_Survey

    The Rokeach Value Survey (RVS) is a values classification instrument. Developed by social psychologist Milton Rokeach , the instrument is designed for rank-order scaling of 36 values, including 18 terminal and 18 instrumental values. [ 1 ]

  4. Self-as-context - Wikipedia

    en.wikipedia.org/wiki/Self-as-context

    Self-as-context, one of the core principles in acceptance and commitment therapy (ACT), is the concept that people are not the content of their thoughts or feelings, but rather are the consciousness experiencing or observing the thoughts and feelings.

  5. Hedonic treadmill - Wikipedia

    en.wikipedia.org/wiki/Hedonic_treadmill

    Hedonic adaptation is an event or mechanism that reduces the affective impact of substantial emotional events. Generally, hedonic adaptation involves a happiness "set point", whereby humans generally maintain a constant level of happiness throughout their lives, despite events that occur in their environment.

  6. Theory of basic human values - Wikipedia

    en.wikipedia.org/wiki/Theory_of_basic_human_values

    In value theory, individual values may align with, or conflict against one another, often visualised in a circular diagram where opposing poles indicate values that are in conflict. An expanded framework of 19 distinct values was presented from Schwartz and colleagues in a 2012 publication, creating on the theory of basic values.

  7. Life satisfaction - Wikipedia

    en.wikipedia.org/wiki/Life_satisfaction

    Ben-Shahar further argues that pursuing genuine self-motivated goals, rather than just instant pleasure or selflessness in service of long-delayed enjoyment, results in an optimal combination of short- and long-term happiness. [31] Life experiences significantly effect a person's view of their external environment.

  8. Pleasure - Wikipedia

    en.wikipedia.org/wiki/Pleasure

    [5] [8] [6] These terms are used in overlapping ways, but their meanings tend to come apart in technical contexts like philosophy or psychology. Pleasure refers to a certain type of experience while well-being is about what is good for a person. [9] [6] Many philosophers agree that pleasure is good for a person and therefore is a form of well ...

  9. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.