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  2. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    Vitamin B6 is necessary to help process and metabolize excess prostaglandins, says Vanessa Dyer, RDN, LD, owner of Menopause Prep. One way it’s believed to do this is by balancing estrogen and ...

  3. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  4. Post-Sex Cramps Are Not to Be Ignored—Here’s Why ... - AOL

    www.aol.com/post-sex-cramps-not-ignored...

    Dr. Dweck says vaginal dryness, perhaps caused by menopause or medication side effects, can cause cramping after sex. There’s no shame in using natural or water-based lube to keep things moving ...

  5. Painful Period Cramps? Try One of These Top-Rated ... - AOL

    www.aol.com/lifestyle/painful-period-cramps-try...

    After 20+ years of bad period cramps, I've become an expert in how to relieve the pain—and trust me when I say heating pads have been a game changer for me. ... 12" x 9.5" x 2", with a 55" strap ...

  6. Norgestrel - Wikipedia

    en.wikipedia.org/wiki/Norgestrel

    The most common side effects of the norgestrel include irregular bleeding, headaches, dizziness, nausea, increased appetite, abdominal pain, cramps, or bloating. [2] Norgestrel is a progestin , or a synthetic progestogen , and hence is an agonist of the progesterone receptor , the biological target of progestogens like progesterone . [ 6 ]

  7. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    In general, the safety and effectiveness of alternative medicines have not been scientifically proven [1] and remain largely unknown. [2] Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation , or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life ...