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Blood pressure is one of the vital signs—together with respiratory rate, heart rate, oxygen saturation, and body temperature—that healthcare professionals use in evaluating a patient's health. Normal resting blood pressure in an adult is approximately 120 millimetres of mercury (16 kPa) systolic over 80 millimetres of mercury (11 kPa ...
When measuring blood pressure in the home, an accurate reading requires that one not drink coffee, smoke cigarettes, or engage in strenuous exercise for 30 minutes before taking the reading. A full bladder may have a small effect on blood pressure readings; if the urge to urinate arises, one should do so before the reading.
He also recommends having both feet on the ground and yours eyes closed during the reading. Regarding ideal numbers, the famous M.D. says: "Your blood pressure is supposed to be under 140 over 90 ...
[1] [2] The normal ranges for a person's vital signs vary with age, weight, sex, and overall health. [3] There are four primary vital signs: body temperature, blood pressure, pulse , and breathing rate (respiratory rate), often notated as BT, BP, HR, and RR. However, depending on the clinical setting, the vital signs may include other ...
Keeping your blood pressure in range helps ensure cardiovascular health. However, new research shows that certain arm positions during blood pressure checks may cause inaccurate readings—leading ...
(A healthy blood pressure reading is less than 120/80 mmHg.) Ask your doctor to recommend a device for you — and ask them to show you how to use it. 2. Eat a healthy diet.