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  2. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Quinoa is gluten-free. [6] Because quinoa has a high concentration of protein and is a good source of many micronutrients , has versatility in preparation, and a potential for increased yields in controlled environments, [ 80 ] it has been selected as an experimental crop in NASA 's Controlled Ecological Life Support System for long-duration ...

  3. 28 Days of Easy Spring Dinners for Better Blood Sugar - AOL

    www.aol.com/28-days-easy-spring-dinners...

    Quinoa, the super-grain of Peru, has a creamy and supple texture that lends itself to recipes that are typically made with rice, like this risotto. It's high in protein and fiber, gluten-free and ...

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Gluten-free pasta is produced with wheat flour substitutes, such as vegetable powders, rice, corn, quinoa, amaranth, oats and buckwheat flours. [54] Other possible gluten-free pasta ingredients may include hydrocolloids to improve cooking pasta with high heat resistance, xanthan gum to retain moisture during storage, or hydrothermally-treated ...

  6. Is Whole-Wheat Pasta Healthy? Here's What You Need to Know

    www.aol.com/lifestyle/whole-wheat-pasta-healthy...

    It’s all about the flour. For premium support please call: 800-290-4726 more ways to reach us

  7. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.

  8. Banana pasta - Wikipedia

    en.wikipedia.org/wiki/Banana_pasta

    Banana pasta is a type of pasta prepared using banana as a primary ingredient. [1] The product is typically made with unripe, green bananas that are dried and then milled into banana flour. [1] [2] Banana pasta is a gluten-free food. [1] The product can be dried for later cooking [3] or can be cooked immediately after preparation.

  9. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    The only known effective treatment is a strict lifelong gluten-free diet. [28] Minor cereals and pseudocereals may be a reasonable alternative to replace gluten-containing cereals for people who need to follow a gluten-free diet. [6] While coeliac disease is caused by a reaction to wheat proteins, it is not the same as a wheat allergy.