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  2. Centering prayer - Wikipedia

    en.wikipedia.org/wiki/Centering_prayer

    Centering Prayer is a method designed to facilitate the development of contemplative prayer by preparing our faculties to receive this gift. It presents ancient Christian wisdom teachings in an updated form. Centering Prayer is not meant to replace other kinds of prayer; rather it casts a new light and depth of meaning on them. It is at the ...

  3. Mental prayer - Wikipedia

    en.wikipedia.org/wiki/Mental_prayer

    Spiritual Exercises of Ignatius of Loyola, 1548. Mental prayer is a form of prayer "performed without aid of any particular formula." [1] It is distinguished from vocal prayers, "prayers performed by means of a given formula," [1] Prayer is mental when the thoughts and affections of the soul are not expressed in a previously determined formula.

  4. Christian meditation - Wikipedia

    en.wikipedia.org/wiki/Christian_meditation

    Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.

  5. Lectio Divina - Wikipedia

    en.wikipedia.org/wiki/Lectio_Divina

    In Western Christianity, Lectio Divina (Latin for "Divine Reading") is a traditional monastic practice of scriptural reading, meditation and prayer intended to promote communion with God and to increase the knowledge of God's word. [1] In the view of one commentator, it does not treat Scripture as texts to be studied, but as the living word. [2]

  6. Jewish meditation - Wikipedia

    en.wikipedia.org/wiki/Jewish_meditation

    In his book Meditation and Kabbalah, Rav Aryeh Kaplan suggests that meditation is a practice that is meant to bring spiritual liberation through various methods that can loosen the bond of the physical, allowing the practitioner to reach the transcendental, spiritual realm and attain Ruach HaKodesh (Holy spirit), which he associates with enlightenment.

  7. Christian prayer - Wikipedia

    en.wikipedia.org/wiki/Christian_prayer

    Christian prayer is an important activity in Christianity, and there are several different forms used for this practice. [1]Christian prayers are diverse: they can be completely spontaneous, or read entirely from a text, such as from a breviary, which contains the canonical hours that are said at fixed prayer times.

  8. Jing zuo - Wikipedia

    en.wikipedia.org/wiki/Jing_zuo

    The others can do so, some for a day, some even for a month, but that is all.`` (Analects 6.5) Jing zuo is said to be the "complement to prayer" (Wilson 1991) because "While prayer directs the heart to Ultimate Reality as a transcendent object, meditation cleanses the heart of all finite objects which obscure Reality so that its ultimate point ...

  9. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    The technique is recommended for 20 minutes twice per day. [10] According to the Maharishi, "bubbles of thought are produced in a stream one after the other", and the Transcendental Meditation technique consists of experiencing a "proper thought" in its more subtle states "until its subtlest state is experienced and transcended".