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  2. Yes, nearly everyone snores, but you can stop it. Here's how.

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    "Nearly one billion people worldwide suffer from obstructive sleep apnea - a condition that is often associated with heavy snoring," he says. Sleep apnea is linked to numerous health complications ...

  3. Do anti-snoring devices actually work? - AOL

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    The best anti-snoring devices are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora. What’s the difference between snoring and sleep apnea?

  4. 7 Types of Anti-Snoring Devices You Don’t Want To Snooze On

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    The nostrils, nasal passages, and tongue can contribute to this noise production. Dr. Lee-Chiong adds that the narrowing of the upper airways during sleep is a common cause behind new or worsened ...

  5. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

  6. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    The splint treats snoring and sleep apnea by moving the lower jaw forward slightly, which tightens the soft tissue and muscles of the upper airway to prevent obstruction of the airway during sleep. The tightening created by the device also prevents the tissues of the upper airway from vibrating as air passes over them—the most common cause of ...

  7. Nasal EPAP - Wikipedia

    en.wikipedia.org/wiki/Nasal_EPAP

    Nasal expiratory positive airway pressure (Nasal EPAP) is a treatment for obstructive sleep apnea (OSA) and snoring. [1] [2]Contemporary EPAP devices have two small valves that allow air to be drawn in through each nostril, but not exhaled; the valves are held in place by adhesive tabs on the outside of the nose. [1]

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