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Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy designed to treat post-traumatic stress disorder (PTSD). It was devised by Francine Shapiro in 1987. EMDR involves talking about traumatic memories while engaging in side-to-side eye movements or other forms of bilateral stimulation.
EMDR is a type of therapy that combines the greatest insight of depth psychology with the latest findings of neuroscience to assist people with rapidly getting to the root of issues such as ...
The therapist may also record the session and ask the patient to continue to complete in vivo exercises on their own time with the help of the recording. [2] Both components work by facilitating emotional processing so that the problematic traumatic memories and avoidances habituate (desensitize) and are better tolerated. [ 11 ]
For example, if someone fears public speaking, the person may be asked to give a speech to a small group of people. virtual reality, in which technology is used to simulate in vivo exposure. imaginal, where patients are asked to imagine a situation that they are afraid of. This procedure is helpful for people who need to confront feared ...
Francine Shapiro (February 18, 1948 – June 16, 2019) was an American psychologist and educator who originated and developed eye movement desensitization and reprocessing (EMDR), a controversial form of psychotherapy for resolving the symptoms of traumatic and other disturbing life experiences.
Sometimes they are self-administered, either individually, in pairs, small groups or larger groups. However, a professional practitioner will usually use a combination of therapies and approaches, often in a team treatment process that involves reading/talking/reporting to other professional practitioners.
After 16 weeks, the yoga group displayed a statistically significant decrease in PTSD symptoms compared to the other group. Some of these symptoms that were improved included sleep quality, emotional awareness, depression, anxiety, and others. The Clinician Administered PTSD Scale and the PTSD checklist were used to assess PTSD symptoms. [73]
EMDR for sexual trauma consists of six different components; one of them is bilateral stimulation. The five others include: [24] Target image - establishing the survivor's key image related to the sexual trauma incident that occurred. Negative Cognitions - understanding and identifying any negative self-perpetuated thoughts that stemmed from ...
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