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According to a 2021 study, dried fruits and vegetables — pineapples, apricots, mangoes, and seaweed — contain much higher lead levels than their fresh or frozen counterparts. This is because ...
This seaweed contains soluble alginates as well as alginic acid, which catalyzes the bacterial decomposition of organic matter. [ 1 ] [ 62 ] This process improves soil quality by enhancing populations of nitrogen-fixing bacteria and by supplementing the soil with additional conditioners through the waste products produced by these bacteria.
A dish of pickled spicy seaweed. Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. [1] They typically contain high amounts of fiber. [2] [3] They may belong to one of several groups of multicellular algae: the red algae, green algae, and brown algae. [2]
It also contains iron, magnesium, zinc, copper, riboflavin, vitamin B6, folate, vitamin A, vitamin E, and a single serving of seaweed offers a fifth of the recommended intake of vitamin K one ...
Laverbread is made from the seaweed Porphyra umbilicalis from the genus Porphyra and family Bangiaceae. The seaweed is commonly found around the west coast of Great Britain and east coast of Ireland along the Irish Sea. [2] [1] Laver has a high content of dietary minerals, particularly iodine and iron.
Dried herbs and spices added to food can be a “surprising and worrisome” source of heavy metals for kids and adults, a Consumer Reports investigation found. Dried spices can contain lead ...
Seaweed is a moderate source (less than 20% DV) of niacin, iron, and zinc. Seaweed has a high content of iodine, providing a substantial amount in just one gram. [20] A 2014 study reported that dried purple laver ("nori") contains vitamin B12 in sufficient quantities to meet the RDA requirement (Vitamin B12 content: 77.6 μg /100 g dry weight ...
Seaweed might be the greatest untapped resource we have on this planet, writes Vincent Doumeizel. Opinion: Seaweed is nutritious, not slimy. Eating it could save the world.