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  2. Essential amino acid - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acid

    An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized from scratch by the organism fast enough to supply its demand, and must therefore come from the diet. Of the 21 amino acids common to all life forms, the nine amino acids humans cannot synthesize are valine , isoleucine , leucine , methionine ...

  3. Phenylalanine - Wikipedia

    en.wikipedia.org/wiki/Phenylalanine

    Phenylalanine ball and stick model spinning. Phenylalanine (symbol Phe or F) [3] is an essential α-amino acid with the formula C 9 H 11 NO 2.It can be viewed as a benzyl group substituted for the methyl group of alanine, or a phenyl group in place of a terminal hydrogen of alanine.

  4. Essential amino acids in plant food - Wikipedia

    en.wikipedia.org/wiki/Essential_amino_acids_in...

    As such it is essential that these amino acids be supplied by the organism's diet. In case of humans there are 9 EAAs: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. [1] EAAs are provided in both animal and plant-based food. The EAAs in plants vary greatly due to the vast variation in the ...

  5. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    [2] [4] There has been debate as to whether there are 8 or 9 essential amino acids. [5] The consensus seems to lean towards 9 since histidine is not synthesized in adults. [6] There are five amino acids which humans are able to synthesize in the body. These five are alanine, aspartic acid, asparagine, glutamic acid and serine. There are six ...

  6. Leucine - Wikipedia

    en.wikipedia.org/wiki/Leucine

    Leucine ball and stick model spinning. Leucine (symbol Leu or L) [3] is an essential amino acid that is used in the biosynthesis of proteins.Leucine is an α-amino acid, meaning it contains an α-amino group (which is in the protonated −NH 3 + form under biological conditions), an α-carboxylic acid group (which is in the deprotonated −COO − form under biological conditions), and a side ...

  7. Hit Your Protein and Fiber Goals With These 10 Superfoods - AOL

    www.aol.com/lifestyle/hit-protein-fiber-goals-10...

    9. Oats. The most comforting breakfast on a cold winter day is also a great choice for protein and fiber. “Oats are so versatile and are a wonderful source of fiber and plant-based protein. One ...

  8. Histidine - Wikipedia

    en.wikipedia.org/wiki/Histidine

    Histidine ball and stick model spinning. Histidine (symbol His or H) [2] is an essential amino acid that is used in the biosynthesis of proteins.It contains an α-amino group (which is in the protonated –NH 3 + form under biological conditions), a carboxylic acid group (which is in the deprotonated –COO − form under biological conditions), and an imidazole side chain (which is partially ...

  9. 'I thought I was done for': Watch video of humpback whale ...

    www.aol.com/thought-done-watch-video-humpback...

    A humpback whale appeared to "swallow" a kayaker and spit him out last weekend off the coast of southern Chile in a dramatic incident that was caught on camera.